People are resilient and possess the drive and capacity to live in compassionate relationships and overall well-being. Our relationships throughout our lives impact how we see our-self and how we experience others. At times, our reactive thoughts and actions do not nurture the well-being and compassion that is at our core. Therapy encourages a safe environment to explore how to get unstuck from unproductive cycles of conflict with those we love.
I counsel couples and facilitate workshops for those searching to repair and strengthen their relationships and restructure harmful cycles of conflict and anger.
If you seek to enrich your life and strengthen your relationships, I invite you to contact me.